Falls are not an inevitable result of ageing, but the risk of falls increases with age (NICE, 2013). Find out about some of the risk factors that may make a person more likely to fall. 

Keeping fit and healthy could help you stay mobile. 

There are a number of ways you can look after your health which can help prevent falls. 

We spend most of our times at home, and its a place where a lot of falls happen. Find out how to prevent falls at home.

Check out the directory and find organisations and services which can help you manage your risk of falling.