Active Leeds offer a programme of activities for people at risk of falling. The strength and balance exercise sessions are designed to improve strength, balance and coordination. The sessions are a mixture of exercises in sitting and standing.
Active Ageing in Leeds is for people who are aged 45 and over. No matter your age or physical condition you are likely to benefit from being more active.
Age UK are a charity for older people, providing information and advice. They can offer health and wellbeing support, advocacy and information on activities.
Neighbourhood network schemes are voluntary sector organisations that provide a range of services and activities for older people across Leeds. Some neighbourhood network schemes run exercise classes.
Community anchors are locally trusted organisation providing a range of services and activities. From food banks and community cafes to resident led and organised activities and events, community anchors are a great way to connect to people locally and find something to do.
Other Social Networks
There are a range of other organisations operating as social networks, recognising particular accessibility or cultural needs.